What about when it is NOT well with your soul? – Finding permission to not be okay

I’ve been pretty open about the pain of this last year. Walking through the ending of my marriage, while simultaneously attending two funerals of family members - it has been a difficult road to say the least. As much as I want to tell you that I'm completely healed from all the heartbreak and that … Continue reading What about when it is NOT well with your soul? – Finding permission to not be okay

When we feel left out – how to find courage and stand tall

As I sat down to write, I rehearsed all the times I’ve felt like the odd man out…..uhhhggg. Not my favorite trip down memory lane. I had this idea when I was younger that when I got older, my adult friends wouldn’t act like that – because they would be grown-ups. And certainly grown-ups would … Continue reading When we feel left out – how to find courage and stand tall